Podcast
Mental Stillness
Where leadership and mental health intersect. Practical strategies, honest conversations, and expert interviews for leaders at every level. Hosted by Derek Sloan, LPCC, NCC, CCTP.
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Mental Stillness Podcast
The Show
"The 'how' of leadership is just as crucial as the 'what.'"
What We Cover
Topics that matter to leaders right now
Leadership Under Pressure
How leaders recognize their stress state, interrupt pressure spirals, and make clear decisions when the stakes are high. Built around Derek's proprietary frameworks.
Mental Health at Work
Anxiety, trauma, emotional intelligence, sensitivity, and burnout — explored honestly and practically from a licensed clinical perspective most podcasts can't offer.
Leadership & Identity
Vulnerability, authenticity, humility, and self-awareness — the inner work that separates leaders who endure from leaders who grow.
Guest Interviews
Conversations with executives, operators, clinicians, and leaders across industries — sharing real stories, hard lessons, and the wisdom that comes from experience.
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Jump in anywhere. Every episode is designed to give you something you can use immediately — whether you have 20 minutes or an hour.
★★★★★
"Prioritization of mental health is often a neglected factor in our personal lives as well as in our careers. This show aims to change that by showcasing how the mental wellness of both leaders and employees creates a happier, more productive workplace culture."
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